Use AM & PM. Wet face first. Pour an appropriate amount into wet hands, rub together into a light lather, and massage into face. Rinse thoroughly.If you have sensitive skin, use only once a day. This is a mild sulfate-free cleanser and while it provides ample cleansing, it may not foam as much as a sulfate-based cleanser.|||How To Use:-A daily, gentle exfoliating, face cleanser. It combines BHA + LHA (Salicylic Acid + Capryloyl Salicylic Acid) in 2% concentration, which provides deep cleansing, pore decongestion & sebum reduction without drying out the skin.